{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62bc7de20ccf1e0012a5fdcb/6aba9bd36ffb28f8d665abd5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"October's Curriculum: Your Glow-Up Guide to Reclaiming Your Power","description":"<p>#334: What if the qualities women have been taught to fear most—being too loud, too ambitious, too opinionated, too independent, too much—are actually where our power lives? In October’s curriculum episode, Josie explores the fascinating archetype of the witch and what it reveals about the ways women have been conditioned to seek approval, fear aging and rejection, distrust their intuition, and make themselves smaller. She shares five habits to reclaim your power, from questioning the fears you’ve inherited to strengthening your intuition. Plus, Josie assigns October’s homework: the “Good Girl Detox,” a month-long challenge to stop unnecessary apologies, quit over-explaining, interrogate your “shoulds,” and practice choosing yourself. Consider this your October reminder that being a good person and being a “good girl” are two very different things.</p><p><br></p><p>You’ll learn:</p><ul><li>Why the witch became such a powerful cultural warning—and what she can teach us about female autonomy</li><li>The difference between being kind and making yourself likable</li><li>How to reclaim the qualities you’ve been told are “too much”</li><li>How to recognize when fear is masquerading as a preference</li><li>Why self-trust isn’t about always making the right decision</li><li>The five rules of Josie’s “Good Girl Detox” to practice throughout October</li></ul><p><br></p><p><em>This episode is brought to you by OSEA</em></p><p><em>Head to<a href=\"http://bit.ly/4mAc4pl\" rel=\"noopener noreferrer\" target=\"_blank\"> </a><u><a href=\"http://bit.ly/4mAc4pl\" rel=\"noopener noreferrer\" target=\"_blank\">OSEAMalibu.com</a></u> and use code &quot;THEEVERYGIRL&quot; for 10% off your order.</em></p><p><br></p><p><em>This episode is also brought to you by OneSkin.</em></p><p><em>Get 15% off OneSkin with the code EVERYGIRL at<a href=\"https://bit.ly/4cNzyFd\" rel=\"noopener noreferrer\" target=\"_blank\"> </a><u><a href=\"https://bit.ly/4cNzyFd\" rel=\"noopener noreferrer\" target=\"_blank\">oneskin.co/EVERYGIRL</a></u></em></p><p><br></p><p>For Detailed Show Notes visit <a href=\"http://theeverygirlpodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">theeverygirlpodcast.com</a></p>","author_name":"The Everygirl Media Group"}