{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62bc7de20ccf1e0012a5fdcb/6a97330a1d1d1a8a9d4fb630?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The 10% Rule: How to Make Your Life Feel 10% Better This Week","description":"<p>#323: What if making your life significantly better didn’t require changing your entire life? Forget the 5 a.m. morning routine, the 30-day overhaul, or adding another habit to your already-full to-do list. In this solo episode, Josie is sharing The 10% Rule: a simple way to make the life you already have easier, more enjoyable, and better to actually live. Because your quality of life isn’t only determined by the big things like your job, relationship, health, or where you live. It’s also shaped by the hundreds of tiny moments you experience over and over again.</p><p><br></p><p><strong>You’ll learn:</strong></p><p><br></p><ul><li>The tiny “recurring friction” that may be affecting your quality of life more than you realize</li><li>Why you should spend your money based on frequency, not visibility</li><li>The simple trick for eliminating decisions you’re tired of making</li><li>How to make the worst 30 minutes of your day noticeably better</li><li>Why making your life better sometimes has nothing to do with making <em>yourself</em> better</li><li>The made-up rules that could be making your life unnecessarily difficult</li><li>The 10% Better Audit to identify three small changes that could make a disproportionate difference in your week</li></ul><p><br></p><p><em>This episode is brought to you by Tatcha. </em></p><p><em>Get The Dewy Skin Cream at </em><a href=\"https://bit.ly/45cZdTx\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Tatcha.com </em></a><em>and use code \"EVERYGIRL\" for 15% off, through October 31st.</em></p><p><br></p><p>For Detailed Show Notes visit <a href=\"http://theeverygirlpodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">theeverygirlpodcast.com</a>.</p>","author_name":"The Everygirl Media Group"}