{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62bc7de20ccf1e0012a5fdcb/6a761ad3aa557e62dc7f4d54?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"My Weekend Reset Routine to Feel Hot, Healthy, and High-Vibe All Week (Flashback Friday)","description":"<p>#316: Everyone talks about the “Sunday reset:” The perfectly clean home, the color-coded planner, the fridge full of meal prep that somehow transforms you into a new person before Monday. Josie tried that—and it never worked. In this episode, she shares the weekend reset routine that actually helps her start the week feeling hot, healthy, energized, and in control. Instead of cramming everything into one stressful Sunday, Josie breaks down the rhythm she follows every week, including small rituals that help her embody her best self and the strategy Josie uses to plan her calendar, meals, workouts, finances, and week ahead like the CEO of her life. This episode will completely change how you think about resetting your life.</p><p><br></p><p>You’ll learn:</p><p><br></p><ul><li>Josie's exact weekly routine and how she views Saturdays, Sundays, and Mondays differently to help her optimize her life</li><li>How to reset your space in 30 minutes</li><li>Why romanticizing errands is the missing piece to your daily routine</li><li>How to design your calendar around your energy (not just meetings)</li><li>Why protecting joy might be the most powerful productivity habit of all</li></ul><p><br></p><p><em>Use the code </em><a href=\"https://bit.ly/4ge6ZmM\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>EVERYGIRL</em></strong></a><em> for $28 off your first month of Nuuly!</em></p><p><br></p><p>For Detailed Show Notes visit <a href=\"https://www.theeverygirlpodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">theeverygirlpodcast.com</a></p>","author_name":"The Everygirl Media Group"}