#274: What if the secret to a better life wasn’t doing more—but thinking differently? In this episode, Josie shares the cheat codes that have changed the way she approaches life, in everything from confidence to health to productivity to relationships to happiness. These simple mindset shifts and habits remove friction from everyday life and make everything feel easier. You'll learn habits of the most successful people, why the \"jealousy mirror\" will change the way you experience envy forever, fitness hacks that work better than 60-minute workouts, and a 5-second trick that changes how your body processes food. Because sometimes the biggest glow-ups don’t come from dramatic reinventions; they come from secret cheat codes that you now know.
This episode is also brought to you by OSEA
Head to OSEAMalibu.com and use code \"THEEVERYGIRL\" for 10% off your order.
For Detailed Show Notes visit theeverygirlpodcast.com
","author_name":"The Everygirl Media Group"}