{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62bc7de20ccf1e0012a5fdcb/699baa12240b4a2d75a9ad8e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"March's Curriculum: Your Glow-Up Guide to The Life Edit","description":"<p>#262: March brings a quiet but powerful energetic shift, and instead of chasing a dramatic glow-up or “becoming unrecognizable by summer,” we’re doing something smarter: a Life Edit.</p><p>In this month’s curriculum, we’re walking through exactly how to audit your life, clear low-level misalignment, edit your environment, and upgrade your internal operating system so your habits, decisions, and identity actually reflect the woman you’re becoming.</p><p><br></p><p>You’ll learn:</p><ol><li>How to conduct a Life Audit</li><li>Why “low-level misalignment” is secretly draining your energy</li><li>The psychology behind how your environment shapes your habits and identity</li><li>How to define your personal operating system so you stop renegotiating every day</li></ol><p><br></p><p>Plus: homework assignments for the month, a 31-day Spring Clean Your Life challenge, a book recommendation that will change how you think about habits, and a surprising movie that perfectly illustrates the Life Edit in action. If you’re ready to stop living on autopilot and start living intentionally, this is your March reset.</p><p><br></p><p>Follow The Everygirl’s 31-Day “Spring-Clean Your Life” Challenge here: <a href=\"https://theeverygirl.com/spring-clean-your-life-challenge/\" rel=\"noopener noreferrer\" target=\"_blank\">https://theeverygirl.com/spring-clean-your-life-challenge/</a></p><p><br></p><p><br></p><p>For Detailed Show Notes visit <a href=\"http://theeverygirlpodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">theeverygirlpodcast.com</a></p>","author_name":"The Everygirl Media Group"}