{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62bc7de20ccf1e0012a5fdcb/697fd63116c0592028dc200b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"February's Curriculum: 5 Hot Girl Habits & Your Glow-Up Guide to Radical Self-Love","description":"<p>#255: Happy February, Everygirls—it’s not just Valentine’s season, it’s your Radical Self-Love Era. This episode is your reminder that self-love isn’t affirmations and mirror high-fives, it’s how you think, what you believe you deserve, and the entire foundation of your confidence, happiness, and success. In this month’s curriculum episode, Josie breaks down what radical self-love actually looks like—through science, psychology, and real-life tools you can implement today. You’ll learn how to build self-trust, reparent your inner child, stop taking your insecurities so seriously, and finally become the version of you who feels safe, empowered, and enough in her own skin.</p><p><br></p><p>Consider this your warm and unfiltered guide to:</p><ol><li>The 5 habits of radically self-loving women</li><li>Why your insecurities aren’t your fault</li><li>A poetic reminder from Shel Silverstein that might just make you cry</li><li>A self-esteem syllabus for what to read &amp; watch this month</li><li>Homework assignments to take what you learned IRL</li></ol><p><br></p><p><em>Learn more about KY Yours &amp; Mine at </em><a href=\"https://bit.ly/3NSoLQm\" rel=\"noopener noreferrer\" target=\"_blank\"><em>k-y.com</em></a><em>.</em></p><p><br></p><p>For Detailed Show Notes visit <a href=\"http://theeverygirlpodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">theeverygirlpodcast.com</a></p>","author_name":"The Everygirl Media Group"}