This episode will completely shift the way you see manifestation.
Before we dive in, a quick note… the audio isn’t perfect in this episode.
My mic was sitting a little too high when we recorded, and for a moment I thought about re-recording it… but the conversation was just too powerful not to share. So stay with it.
Because today’s conversation is with Molly Murphy… a mum of two, author of The Daily Glow Up, and someone who went from feeling stuck and disconnected… to completely transforming her life in what felt like a very short period of time.
And here’s the part that will land for so many of you…
She was doing \"all the things\"...Journaling. Visualising. Saying the affirmations.
But nothing was actually changing.
This is not just a conversation about manifestation.
It’s a conversation about the missing piece that no one really explains.
In this powerful and eye-opening conversation, we unpack Molly’s journey, the moment everything clicked for her, and the identity shift that changed everything.
In this episode, we cover:
→ Why you don’t attract what you want… you attract what you are
→ The missing piece of manifestation most women are overlooking
→ What embodiment actually looks like in real life
→ The “delusional” mindset shift that changed everything for her
→ How she moved through a period where nothing was working… and then everything blew up
→ The role of energy, frequency, and the law of vibration
→ How to regulate your baseline so you can actually create change
→ The difference between reacting from your old identity vs your future self
→ Why doing more isn’t the answer… and what to do instead
→ How to start becoming the woman who already has what you want
About Molly Murphy
Molly Murphy is the author of The Daily Glow Up, a one-page-per-day mindset book and journal ritual designed to help busy women reconnect with themselves in just a few minutes a day.
She’s a mum of two, a deep thinker when it comes to energy, mindset and personal growth, and the creator behind The Daily Glow Up brand, where she shares relatable insights on motherhood, identity, and creating a life that truly feels aligned.
Follow Molly on Instagram:
https://www.instagram.com/the.daily.glow.up/
Explore The Daily Glow Up:
https://thedailyglowup.store/
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👇 New here?
I’m Hayley Morcom, a women’s body confidence, weight loss & mindset coach, podcast host of 160+ episodes, and founder of Naturally Well & Wildly Her.
I help women build strong, confident bodies without obsession, restriction, or burnout.
On this channel we talk about:
• Sustainable weight loss
• Gut health for women
• Hormones & cycles
• Nervous system regulation
• Identity & mindset shifts
If you’re ready to feel strong, clear, and at home in your body again, you’re in the right place.
🌟 Stay Connected & Explore More
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🌱 Supplements I Trust
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