{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62baded0b7c4bb00122d3d9f/646f88033c7f5e001174b266?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 61: Female Performance Project Takeover - Q&A Episode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62baded0b7c4bb00122d3d9f/1656513627825-e413035490af2b92f2f2c275fa7de3cb.jpeg?height=200","description":"<p>A solocast from Chloe from the Female Performance Project in which she answers some of your sent questions!</p><p>Chloe covers: How to respond to other people commenting on what you’re eating</p><p>Tips with managing food around your period and dealing with cravings</p><p>Why you may have lost your cycle and how to take steps to get your cycle back</p><p>Advice on how to decide what your ‘goal’ should be</p><p><br></p><p>To ask Chloe anymore questions, head over to <a href=\"https://www.instagram.com/femaleperformanceproject/?ref=simone\" rel=\"noopener noreferrer\" target=\"_blank\">@femaleperformanceproject </a>and send her a message. For more info about the Female Performance Plan, check out <a href=\"https://femaleperformanceproject.com/\" rel=\"noopener noreferrer\" target=\"_blank\">femaleperformanceproject.co.uk</a></p><p><br></p>","author_name":"pH Nutrition"}