Taking part in HYROX London this weekend?
Liam and Tom as they give us a definite breakdown of what to do this week leading up the race, with key action points for race day and areas to focus on post competition.
Tom draws on his previous HYROX experiences as a podium athlete and competition athletes to ensure you go into the event fully prepared!
For more info on our programs head over to our website here
Check out our Instagram page where we post tonnes of useful info here
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