{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b857f0b304c40013d425b7/657ec8751585de00122e5711?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"One more step","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62b857f0b304c40013d425b7/1702807250058-01d0cefad58c16971eef2d98fee0090d.jpeg?height=200","description":"<p>Welcome to the Sh*t, Shower &amp; Self-Care Podcast Episode 21!</p><p><br></p><p>In this episode I am again joined by World Champion Triathlete Gold Medallist Steve Judge.</p><p>We continue to talk about his journey to the podium, how it felt to cross the finish line and his transition into sharing his story as a motivational speaker and author. </p><p><br></p><p>Steve talks about some of the conversations he's had when people have meant well and the importance of listening to what people want, not what you think they want. </p><p><br></p><p>As always, thanks for listening. Please share this episode, comment, like or subscribe - the more people we reach the more we can spread the message that it's ok to talk. </p>","author_name":"Steve Jones"}