{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b857f0b304c40013d425b7/6566546f77cca90012f15070?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Golden Moments","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62b857f0b304c40013d425b7/1701205128429-998e4b2fcf1f394f06fe475e54c853dd.jpeg?height=200","description":"<p>Welcome to Sh*t Shower and Self-Care episode 20!</p><p><br></p><p>In this episode I am joined by the truly inspirational Steve Judge. Steve takes us through his journey from a hospital bed, horrendous pain, rehabilitation all the way through to being crowned a World Champion Gold Medallist Triathlete. </p><p><br></p><p>Steve discussed his mentality and how he overcame what could be seen as insurmountable challenges in order to get to where he is now. </p><p><br></p><p>Now that Steve has retired from professional althletics he now works as a motivational speaker and has given talks across the world sharing his story and supporting others.</p><p>Not only does Steve talk about his experiences, he writes about them too. </p><p>Steve has a couple of books;</p><p>One is his autobiography detailing his story in far more detail than what we could go into on the pod: https://www.steve-judge.co.uk/dont-lean-on-your-excuses-2/</p><p>He has also written about his mentality and how this could be beneficial for others: https://www.steve-judge.co.uk/gold/</p><p><br></p><p>Steve's website is also here: https://www.steve-judge.co.uk/</p><p><br></p>","author_name":"Steve Jones"}