Here at the Sh*t, Shower and Self-Care podcast we're carving out a space for guys to talk about guy stuff. The stuff we might usually step away from.
What does it mean to be a man?
What does mental health mean to men?
How are we able to talk more about the stuff that we might otherwise keep tucked away at the back of our sock drawer?
I'm just a Yorkshire lad who just happens to also be a Clinical Psychologist. I want to make a safe, interesting and inspiring place to explore the impacts of modern life on the mental health of men.
Yes, we're going to talk about some stuff that is difficult. I'll also try to keep it entertaining and occasionally, quite possibly, funny.
Because YOU matter.
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