{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b5dbfa9a5a480014bf745b/680a7a4fde47823c8004361f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mental health at uni – what to know before you go | Episode  41","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62b5dbfa9a5a480014bf745b/1745850996499-3e2fc1e9-c90f-4cd6-af7b-259a23530a01.jpeg?height=200","description":"<p><strong>E41: Mental health at uni – what to know before you go</strong></p><p>In this episode, we’re exploring what really matters when it comes to well-being and support before and during university life – from dealing with the pressures of applying, to navigating student life once you’re there.</p><p><br></p><p>We’re joined by two incredible guests who bring insights from both personal and professional perspectives – sharing practical advice, personal reflections, and the tools that can make a real difference for students.</p><p><br></p><p><strong>We’ll cover:</strong></p><ul><li>What to think about before applying to university – from managing exam stress to choosing the right course or location</li><li>The key support systems to look out for when you arrive – including tutors, wellbeing teams and university resources</li><li>How to stay connected and balance your academic, social and personal life in your first year</li><li>Honest reflections on the challenges students may face – and how to get support</li><li>The one piece of advice our guests would give their younger selves</li></ul><p><br></p><p>If you’re thinking about applying to university – or already preparing for your first year – this episode offers thoughtful guidance, encouragement and reassurance to help you take the next step with confidence.</p><p><br></p><p><strong>Featuring:</strong></p><p>Dom Smithies – Head of Influencing &amp; Communications at Student Minds</p><p>Leah Brooks – COO of Future Frontline, Lead Student Advisor at UniTasterDays and multi-award-winning WP medical student</p><p><br></p><p><strong>Students, Parents, Carers and Teachers </strong>- please access these <strong>FREE</strong> resources:</p><p><br></p><p><strong>Uni Taster Days</strong></p><p><a href=\"https://unitasterdays.com/students/\" rel=\"noopener noreferrer\" target=\"_blank\">The Students' Guide to University Brochure</a></p><p><a href=\"https://www.unitasterdays.com/parents/\" rel=\"noopener noreferrer\" target=\"_blank\">The Parents’ Guide to University Brochure</a></p><p><a href=\"https://www.unitasterdays.com/teachers/\" rel=\"noopener noreferrer\" target=\"_blank\">The Teachers' Guide to University Brochure</a></p><p><a href=\"https://www.unitasterdays.com/event-incentives/\" rel=\"noopener noreferrer\" target=\"_blank\">University event incentive platform</a></p><p><a href=\"https://www.unitasterdays.com/jargonbuster/\" rel=\"noopener noreferrer\" target=\"_blank\">University Jargon Buster</a></p><p><a href=\"https://www.unitasterdays.com/university-subject-guide-videos/\" rel=\"noopener noreferrer\" target=\"_blank\">University Subject Guide Videos</a></p>","author_name":"The Uni Guide Podcast"}