{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b501994f4b060011a81ab3/6744d50f1468aa82558010bc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1110 Journal Club- Om Nom Health","description":"<p>In this episode Dr's J and Santhosh perform a roundup of whats new in medical news, this time with a focus on dietary studies! Along the way they cover ancel keys and the seven countries study, italian centenarians , the mediterranean diet, class differences, saturated fats, extra virgin olive oils, food fraud, fermented foods, the benefits of snacking and more! So sit back and chow down as we bite into an episode on food health!</p><p><br></p><p>Support Us spiritually, emotionally or financially here! or on ACAST+</p><p>travelmedicinepodcast.com</p><p>X/Twitter: @doctorjcomedy @toshyfro</p><p>Tikotok: Drjtoksmedicine</p><p>Gmail: travelmedicinepodcast@gmail.com</p><p>Spotify: https://open.spotify.com/show/28uQe3cYGrTLhP6X0zyEhT</p><p>Patreon: https://www.patreon.com/travelmedicinepodcast</p><p><br></p><p>Further Reading</p><p>Seven countries study https://www.sciencedirect.com/science/article/abs/pii/0091743584900471?via%3Dihub</p><p>https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub3/full</p><p>https://www.moli-sani.org/</p><p>https://www.nejm.org/doi/full/10.1056/NEJMoa1800389</p><p>https://www.mdpi.com/2072-6643/15/13/2916</p><p>https://www.cell.com/cell/fulltext/S0092-8674(21)00754-6</p><p><a href=\"https://www.newscientist.com/article/mg26435160-100-the-complete-guide-to-cooking-oils-and-how-they-affect-your-health/\" rel=\"noopener noreferrer\" target=\"_blank\">://www.newscientist.com/article/mg26435160-100-the-complete-guide-to-cooking-oils-and-how-they-affect-your-health/</a></p><p><a href=\"https://pubmed.ncbi.nlm.nih.gov/33703858/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pubmed.ncbi.nlm.nih.gov/33703858/</a></p><p><a href=\"https://academic.oup.com/ije/article/46/5/1478/4056503\" rel=\"noopener noreferrer\" target=\"_blank\">https://academic.oup.com/ije/article/46/5/1478/4056503</a></p><p><a href=\"https://pubmed.ncbi.nlm.nih.gov/24886626/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pubmed.ncbi.nlm.nih.gov/24886626/</a></p><p><a href=\"https://www.mdpi.com/2072-6643/12/8/2236\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.mdpi.com/2072-6643/12/8/2236</a></p><p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9003261/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9003261/</a></p><p><a href=\"https://doi.org/10.3390/insects15070517\" rel=\"noopener noreferrer\" target=\"_blank\">https://doi.org/10.3390/insects15070517</a></p>","author_name":"Travel MDia"}