{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b4b90c02a1c5001454a2b7/644661a8f659a80010cac96d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Living through FOMO and what to do!?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62b4b90c02a1c5001454a2b7/1678724725875-f19c323848cf76fc675b195e4d66e8b5.jpeg?height=200","description":"<p>We all know these kinds of scenarios when your friends go out and you can't go or didn't feel like going, but then see pictures of them having fun. Of course, we all feel kind of regretful because we could've been there too, but instead, we're sitting at home feeling sad about it. We talk you through these scenarios and also some other examples from our own life where we experienced fomo (= fear of missing out), how we felt about it, and what we did to feel better. So get yourself a cup of coffee (or tea) and sit down in a little round of life advice with us, so we can figure it out together.</p>","author_name":"AdultingwithBeti"}