{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b43f4eede4ad0012cb69aa/6af5e3bf07d81676de13710b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 327. More super halfs, hypermobility","description":"<p>Welcome to episode 327 of the Women’s Running podcast. I’m Esther, she’s Holly, and we’re the soundtrack to your next run. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.</p><p><br></p><h2>More half marathons</h2><p>First off – apologies. I’m on a nasty mic for the first half and sound like I’m in a tin can. Blame tech, blame an old woman who keeps on buggering up the tech – honestly, she is RUBBISH. Aside from that, we’re chatting about the new group of European half marathons – good? Bad? Capitalism gone mental?</p><p><br></p><h2>Hypermobility</h2><p>In the middle, we talk to Scout Adkin, a brilliant physio who we wanted to talk to about hypermobility. We talked about this a few episodes back and promised we’d bring on an expert, so we have! She talks to us about how to tell if we have hypermobility, and what the repercussions are in terms of our training and our injuries.</p><p><br></p><h2>Dublin Half - Holly&#39;s hen do!</h2><p>And we come back at the end to talk a bit more about Camille Heron, and her move from ultrarunning to Only Fans. </p><p>And one last thing – fancy running the Dublin Half with us? Well you can! We’re running with Sports Tours next May and we’d love you to come with us! We’re releasing the official link to the trip on Patreon first, for one week only – go to <strong>patreon.com/womensrunning</strong>, become a member (just £2 a month!), and you’ll be able to access the link to sign up. If you want to be sure of a place, get yourself on Patreon, as we’ve only got 50 spaces! Come and join the gang at <strong>patreon.com/womensrunning</strong> from just £2 a month.</p><p><br></p><p><strong>Links</strong></p><p>Get your Runderful box and a supercheap subscription at <a href=\"http://womensrunning.co.uk/podbox\" rel=\"noopener noreferrer\" target=\"_blank\">womensrunning.co.uk/podbox</a></p><p>Scout’s website is <a href=\"http://www.laketosummitphysio.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Lake To Summit Physio</a></p><p>If you want to hear the Camille interview, listen to the <a href=\"https://www.badboyrunningpodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Bad Boy Running podcast</a></p><p>Pick up £10 tickets to the National Running Show <a href=\"https://nationalrunningshow.seetickets.com/event/the-national-running-show-2027/nec/3632306?OfferCode=WR\" rel=\"noopener noreferrer\" target=\"_blank\">here</a> </p><p>Have a look at what <a href=\"https://sportstoursinternational.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Sports Tours</a> have to offer</p><p><a href=\"https://www.lazygirlrunning.com/coaching\" rel=\"noopener noreferrer\" target=\"_blank\">Get coached</a> by Laura Fountain, join her <a href=\"https://www.instagram.com/lazygirlrunning/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">substack</a>, and follow her <a href=\"https://www.instagram.com/lazygirlrunning/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p>Do join us on <a href=\"https://www.patreon.com/womensrunning\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon</a> so you can come and chat in our new Pod Squad community on Discord! Go to <strong>patreon.co.uk/womensrunning</strong></p><p>Setting up your own podcast? Try <a href=\"https://zencastr.com/?via=esther\" rel=\"noopener noreferrer\" target=\"_blank\">Zencastr</a> – we’ve been using it for ages and LOVE IT</p><p>Email us at <a href=\"mailto:wrpodcast@anthem.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">wrpodcast@anthem.co.uk</a> with any questions or running stories</p>","author_name":"Esther Newman"}