{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b43f4eede4ad0012cb69aa/6ae4856b309881b50b2be998?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 325. The Dublin Marathon debrief","description":"<p>Welcome to episode 325 of the Women’s Running podcast. I’m Esther, she’s Holly, and we’re the soundtrack to your next run. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.</p><p><br></p><h2>Dublin debrief</h2><p>So here we are, and it’s three days after the Dublin marathon, and we have a FULL debrief for you – long episode ahoy! Before we even get started, please listen through to the end because we have a HUGE announcement about next year that we know you’ll want to hear. And yes, it’s related to the whole Dublin thing… Otherwise, I’m going to keep this short, because we have so much to talk about, and frankly, I need to stand up because my legs have stopped working.</p><p><br></p><h2>Get the mag!</h2><p>This is where I shout about the mag – if you’re hovering over the subscribe button, then THIS is the moment to click on it, because Women’s Running this month has teamed up with Bimble &amp; Bolt to offer you a free Runderful Christmas box worth £16, which includes a pair of brilliant Bimble &amp; Bolt socks, high viz bands and laces, and lots of delicious bits to fuel your runs. And if you subscribe now, you’ll also save 40% off the mag too. Go to <a href=\"http://womensrunning.co.uk/podbox\" rel=\"noopener noreferrer\" target=\"_blank\">womensrunning.co.uk/podbox</a> to find out more and give yourself a little Christmas treat.</p><p><br></p><h2>Get on Patreon</h2><p>Do also come and join us over on Patreon because it’s brilliant there – you get ad-free listening, early access to some of our pods, and free tickets to our live podcasts. You can also join our exclusive Discord forum and meet all the lovely women that are already there. More to the point, it&#39;s here that you&#39;ll be able to sign up to run the Dublin Half Marathon with us FIRST. Come and join the gang at patreon.com/womensrunning from just £2 a month.</p><p><br></p><h2><strong>Links</strong></h2><p>Have a look at what <a href=\"https://sportstoursinternational.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Sports Tours</a> have to offer</p><p>Get your <a href=\"https://nationalrunningshow.seetickets.com/event/the-national-running-show-2027/nec/3632306?OfferCode=WR\" rel=\"noopener noreferrer\" target=\"_blank\">£10 weekend tickets</a> for the National Running Show</p><p>Get your Runderful box and a supercheap subscription at <a href=\"http://womensrunning.co.uk/podbox\" rel=\"noopener noreferrer\" target=\"_blank\">womensrunning.co.uk/podbox</a></p><p>We used this: <a href=\"https://runwithrally.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Run With Rally</a></p><p>Enter <a href=\"https://www.sheracestrailseries.com/\" rel=\"noopener noreferrer\" target=\"_blank\">SheRACES trail series</a> now!</p><p><a href=\"https://www.lazygirlrunning.com/coaching\" rel=\"noopener noreferrer\" target=\"_blank\">Get coached</a> by Laura Fountain, join her <a href=\"https://www.instagram.com/lazygirlrunning/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">substack</a>, and follow her <a href=\"https://www.instagram.com/lazygirlrunning/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p>Do join us on <a href=\"https://www.patreon.com/womensrunning\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon</a> so you can come and chat in our new Pod Squad community on Discord! Go to <strong>patreon.co.uk/womensrunning</strong></p><p>Setting up your own podcast? Try <a href=\"https://zencastr.com/?via=esther\" rel=\"noopener noreferrer\" target=\"_blank\">Zencastr</a> – we’ve been using it for ages and LOVE IT</p><p>Email us at <a href=\"mailto:wrpodcast@anthem.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">wrpodcast@anthem.co.uk</a> with any questions or running stories</p>","author_name":"Esther Newman"}