Welcome to episode 324 of the Women’s Running podcast. I’m Esther, she’s Holly, and we’re the soundtrack to your next run. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.
Maranoia is massive for both of us, so we’re trying to navigate that and a weird taper that has hit both of us very hard. Sniffly noses, cranky calves, it’s all going on. Don’t even get me started on HRV. We discuss the validity of the taper tantrum – is this actually a thing, or as AI made it up? We also chat about the Nike After Dark run that happened at the weekend – a race for women that was attended (again!) by men. Thoughts on a postcard please!
This is where I shout about the mag – if you’re hovering over the subscribe button, then THIS is the moment to click on it, because Women’s Running this month has teamed up with Bimble & Bolt to offer you a free Runderful Christmas box worth £16, which includes a pair of brilliant Bimble & Bolt socks, high viz bands and laces, and lots of delicious bits to fuel your runs. And if you subscribe now, you’ll also save 40% off the mag too. Go to womensrunning.co.uk/podbox to find out more and give yourself a little Christmas treat.
Do also come and join us over on Patreon because it’s brilliant there – you get ad-free listening, early access to some of our pods, and free tickets to our live podcasts. You can also join our exclusive Discord forum and meet all the lovely women that are already there. Come and join the gang at patreon.com/womensrunning from just £2 a month.
Get your Runderful box and a supercheap subscription at womensrunning.co.uk/podbox
The app that Hol talks about is Run With Rally
Enter SheRACES trail series now!
Get coached by Laura Fountain, join her substack, and follow her here
Have a look at what Sports Tours have to offer
Subscribe to Women’s Running for lovely cheapness and free Freyja Resistance Bands
Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning
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Email us at wrpodcast@anthem.co.uk with any questions or running stories
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