{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b43f4eede4ad0012cb69aa/6a22a2b114e465e5ceafa253?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 304. Hayfever, festivals and more boob chat","description":"<p>Welcome to episode 304 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.</p><p><br></p><h2>Hayfever and ticks</h2><p>We get straight in there with some hayfever chat – yes, we’re so current. But there’s reason for it: Hol’s been at a festival – yes, another one! While I’ve been traumatised while camping: stay out of the long grass, people. We also discuss weird behaviour down the gym, and we revisit the boob chat.</p><p><br></p><h2>Pick up the mag!</h2><p>If you’re fond of this pod, you are going to LOVE Women’s Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That’s womensrunning.co.uk/podsquad.</p><p><br></p><h2><strong>Links</strong></h2><p>Bag yourself a third off the mag with <a href=\"http://womensrunning.co.uk/podsquad\" rel=\"noopener noreferrer\" target=\"_blank\">womensrunning.co.uk/podsquad</a>&nbsp;</p><p>Sign up to a place on the <a href=\"https://race-nation.co.uk/register/sheraces/sheraces-trail-series\" rel=\"noopener noreferrer\" target=\"_blank\">SheRaces race</a> on 5th July – lots of distances and options available, including walking!</p><p>These are the <a href=\"https://stripeandstare.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Stripe and Stare pants</a> I was going on about.</p><p>And this is the <a href=\"https://lemonadedolls.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Lemonade Dolls bra</a> that I’ve just bought</p><ul><li>Setting up your own podcast? Try <a href=\"https://zencastr.com/?via=esther\" rel=\"noopener noreferrer\" target=\"_blank\">Zencastr</a> – we’ve been using it for ages and LOVE IT</li><li>Do join us on <a href=\"https://www.patreon.com/womensrunning\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon</a> so you can come and chat in our new Pod Squad community on Discord! Go to <strong>patreon.co.uk/womensrunning</strong></li><li>Email us at <a href=\"mailto:wrpodcast@anthem.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">wrpodcast@anthem.co.uk</a> with any questions or running stories</li></ul><p><br></p>","author_name":"Esther Newman"}