{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b43f4eede4ad0012cb69aa/69eb4258eefc66ef2bbf8a06?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 298. Totes Inappropes & running w*nkers","description":"<p>Welcome to episode 298 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.</p><p><br></p><h2>SportsShoes ambassadors running London</h2><p>We have a packed episode for you guys this week! First off, just so you know the order of service, we’re joined by lovely Ellie Bradley and Inca Padfield, who are both <a href=\"https://www.sportsshoes.com/advice/running-hub/motivation/meet-our-2026-tcs-london-marathon-runners?srsltid=AfmBOoq7NrcMxhOBFRGN1njdmDh9jYFQ7wo2ZxyyUKvJeN_bnCTvXyzx\" rel=\"noopener noreferrer\" target=\"_blank\">ambassadors for SportsShoes</a>, and are going to be running the TCS London Marathon this weekend. From VERY different backgrounds, they are both attempting some seriously speedy times. We chat to them here about their training, and their hopes – and we’re going to be catching up with them after the race too! Enjoy for a bit of London Marathon excitement!</p><p><br></p><h2>Marathon spectating</h2><p>The it’s us for a bit of usual chat - Holly has been spectating a marathon – which is timely, given that it’s marathon season. And I’ve been slowly building up my mileage ahead of my trail marathon. I need to remind all of my wheezy sisters about remembering the battering we give our lungs when we push our endurance.</p><p><br></p><h2>Totes Inappropes</h2><p>But we are merely bookends for the main event in the shape of the dopamine hit of joy who is Totes Inappropes, aka Alison Stankard. We’ve been following Alison for YEARS – a woman who loves colour, community, and running. She’s written a brilliant book, full of all the swears – in fact, it’s called Are You a Running Wanker – and sadly it seems as though the answer to this is a firm yes. It’s coming out mid-May, and you can pre-order it now. Go on!</p><p><br></p><h2><strong>Links</strong></h2><p>Preorder <a href=\"https://harpercollins.co.uk/products/are-you-a-running-wnker-the-life-changing-magic-of-propelling-yourself-forward-slightly-faster-than-walking-alison-stankard?variant=55949280674171\" rel=\"noopener noreferrer\" target=\"_blank\">Are You a Running W*nker</a> right now!</p><p>Subscribe to <a href=\"https://shop.womensrunning.co.uk/become-a-member/print-plus.htm?promo=POD\" rel=\"noopener noreferrer\" target=\"_blank\">Women’s Running</a> to save 30% off the price you pay at the supermarket!</p><ul><li>Setting up your own podcast? Try <a href=\"https://zencastr.com/?via=esther\" rel=\"noopener noreferrer\" target=\"_blank\">Zencastr</a> – we’ve been using it for ages and LOVE IT</li><li>Do join us on&nbsp;<a href=\"https://www.patreon.com/womensrunning\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon</a>&nbsp;so you can come and chat in our new Pod Squad community on Discord! Go to <strong>patreon.co.uk/womensrunning</strong></li><li>Email us at&nbsp;<a href=\"mailto:wrpodcast@anthem.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">wrpodcast@anthem.co.uk</a>&nbsp;with any questions or running stories</li></ul><p><br></p>","author_name":"Esther Newman"}