{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b43f4eede4ad0012cb69aa/681dc5c1ca727346522cbd17?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 248. Post marathon, Sabrina Pace-Humphreys","description":"<p>Welcome to episode 248 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.</p><p><br></p><h2>The week after the marathon</h2><p>It’s the week after the Big Day, and Holly already has some big plans – but should she go through with them? We discuss the pros and cons.I talk about the fallout from the calf injury, and the support I’ve received, and how I’m feeling a bit self-indulgent.</p><p><br></p><h2>Sabrina Pace-Humphreys</h2><p>We’re joined part-way through by the gorgeous Sabrina Pace-Humphreys, friend of the pod and all round joyful runner, to talk about the shocking moment that lead her to found Black Trail Runners, but also the joyful celebration of running that is the second Black To The Trails, which is happening this very weekend. This is the World’s most ethically diverse trail running event and, in 2025, it’s set to be even bigger and better. Go along to support and enjoy the festival vibes.</p><p><br></p><h2>Join the gang!</h2><p>As ever, come and join the gang on Discord for chats, support and new running friends. To find your way on to Discord, join us over on Patreon. You can now join our official Inner Circle for just £6 to shape what we talk about. Go to <a href=\"https://open.acast.com/networks/62b43f4eede4ad0012cb69ac/shows/62b43f4eede4ad0012cb69aa/episodes/patreon.com/womensrunning\" rel=\"noopener noreferrer\" target=\"_blank\">patreon.com/womensrunnning</a> to find out more.</p><p><br></p><p><strong>Lovely extra bits</strong></p><p>&nbsp;</p><ul><li>Subscribe to <a href=\"https://shop.womensrunning.co.uk/become-a-member/print-plus.htm?promo=WRAPR25POD#promo\" rel=\"noopener noreferrer\" target=\"_blank\">Women’s Running</a> – and you can pick up 6 issues for £6</li><li>Get <a href=\"https://www.eventbrite.co.uk/e/womens-running-live-tickets-1301060088749?aff=oddtdtcreator\" rel=\"noopener noreferrer\" target=\"_blank\">tickets to our live event</a> ahead of the Bath Half 2026!</li></ul><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Follow Sabrina Pace-Humphreys <a href=\"https://www.instagram.com/sabrunsmiles/?hl=en-gb\" rel=\"noopener noreferrer\" target=\"_blank\">@sabrunsmiles</a></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Follow <a href=\"https://www.blacktrailrunners.run/\" rel=\"noopener noreferrer\" target=\"_blank\">Black Trail Runners</a> and hop along to <a href=\"https://www.blacktothetrails.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Black To The Trails</a> this weekend to show your support, and enjoy the vibes!</p><ul><li>Setting up your own podcast? Try <a href=\"https://zencastr.com/?via=esther\" rel=\"noopener noreferrer\" target=\"_blank\">Zencastr</a> – we’ve been using it for ages and LOVE IT</li><li>Do join us on&nbsp;<a href=\"https://www.patreon.com/womensrunning\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon</a>&nbsp;so you can come and chat in our new Pod Squad community on Discord! Go to <strong>patreon.co.uk/womensrunning</strong></li><li>Email us at&nbsp;<a href=\"mailto:wrpodcast@anthem.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">wrpodcast@anthem.co.uk</a>&nbsp;with any questions or running stories</li></ul><p><br></p>","author_name":"Esther Newman"}