{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b43f4eede4ad0012cb69aa/67498c8a1c6967d8144fa5d0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 224. Storms and awards","description":"<p>Welcome to episode 224 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.</p><p><br></p><h2>Storms</h2><p>We start off by talking about the man of the moment: Storm Bert. We’ve both had some experiences and are keen to chat about whether or not we deserved the weather that we got. I ran in it and Holly drove in it, and I think she came off worse.</p><p><br></p><h2>Awards</h2><p>We’ve also got boozed up over the weekend because we landed a couple of awards, and so we got a bit giddy on the GWR back from Paddington (sorry to everyone on Coach A). We do eventually get back to running as the marathon is preying on Holly’s mind, and my lack of strength is preying on mind.</p><p><br></p><h2>Join us!</h2><p>And a quick little nudge to subscribe to the magazine here. Subscribe to Women’s Running magazine today, AND you get a year’s subscription to training app Coopah, worth £79.99, absolutely free. Go to <a href=\"https://www.womensrunning.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">womensrunning.co.uk</a>, click on SHOP and use the code <strong>X24WRPOD</strong> at the checkout.&nbsp;</p><p><br></p><p><strong>Lovely extra bits</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Subscribe to <a href=\"https://shop.womensrunning.co.uk/become-a-member/print-plus.htm?promo=X24WRPOD#promo\" rel=\"noopener noreferrer\" target=\"_blank\">Women’s Running</a> – and you’ll get a year’s worth of Coopah for FREE!</p><ul><li>Setting up your own podcast? Try <a href=\"https://zencastr.com/?via=esther\" rel=\"noopener noreferrer\" target=\"_blank\">Zencastr</a> – we’ve been using it for ages and LOVE IT</li><li>Check out the races on offer from <a href=\"https://www.trailescape.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Trail Escape</a></li><li>Download a <a href=\"about:blank\" rel=\"noopener noreferrer\" target=\"_blank\">FREE mini mag</a> to help you run 5K! Go to womensrunning.co.uk/run</li><li>Buy a <a href=\"https://shop.womensrunning.co.uk/extras/t-shirts.htm\" rel=\"noopener noreferrer\" target=\"_blank\">Pod Squad t-shirt</a>!</li><li>Do join us on&nbsp;<a href=\"https://www.patreon.com/womensrunning\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon</a>&nbsp;so you can come and chat in our new Pod Squad community on Discord! Go to <strong>patreon.co.uk/womensrunning</strong></li><li>Email us at&nbsp;<a href=\"mailto:wrpodcast@anthem.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">wrpodcast@anthem.co.uk</a>&nbsp;with any questions or running stories</li></ul><p>&nbsp;</p>","author_name":"Esther Newman"}