{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b43f4eede4ad0012cb69aa/62b43f524724c0001207e7ea?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 86. Postponements, injuries, annoying pedestrians","description":"<p>In this episode Holly and I are talking about how our running is going in the lead up to the Berlin Half. It’s a game of two halves really, as you’ll soon find out. Changes are afoot, but never fear, we’re still lacing up our lederhosen in anticipation.</p><p>We also want to talk about the Bath Half controversy – as you might know, this is a race that’s dear to our hearts, being our local half and the first half marathon that both of us have ever done – albeit about 15 years apart. It has been postponed again, which feels a little bit cruel. So we talk through that, and the local response to it. If any listeners want to run it on its new date on 16th October (through a charity place) or the one in 2023, which I believe will still be in March as usual, find out more <a href='https://bathhalf.co.uk/'>here</a>.</p><p>We then, prompted by listeners who are totally on our side, get properly cross about poor use of pedestrian areas – aimless people walking out of shops, cyclists on pavements. We have loved having a rant about our pet running peeves, and hearing all of yours – it’s been very cathartic!</p><p>But we’re changing the assignment – we want you to tell us your embarrassing running stories, and we promise to tell you ours in return! Email us at <a href='mailto:wrpodcast@anthem.co.uk'>wrpodcast@anthem.co.uk</a> with all those things that have embarrassed you on a run. Go on, dare you!<br/><br/>---</p><p><b>This Podcast is Sponsored by Lucy Locket Loves. Fall in love with their amazing activewear, snuggly hoodies and jumpers, funky dungarees and so much more.  Whether you&apos;re running marathons, going to the movies or playing in the park with the little ones, Lucy Locket Loves has something for everyone.  Check out their full range </b><a href='https://locketloves.com/'><b>here</b></a><b>. Listen in to the podcast for an exclusive money off code, too!</b></p><p>--- </p><p>We’ve launched ourselves on to Patreon as we need your help to keep going. <a href='https://www.patreon.com/womensrunning'>Please support us</a> with whatever you can and you’ll get some lovely patron-only perks. And some of you have already started supporting us, which is LOVELY. You can support us from as little as £2 a month – every little helps! </p><p>Over on our <a href='https://www.instagram.com/womensrunninguk/'>Instagram page</a> we’ve launched #Run4Ukraine because we want to do whatever we can to support people who need it most right now. It’s really simple to get involved: just run or walk 4K, donate £4 to the Red Cross and encourage 4 friends to do the same thing. Tag us, use the hashtag #<b>run4ukraine</b>, and raise some cash. Please help. </p><a rel=\"payment\" href=\"https://www.patreon.com/bePatron?u=67575412\">Support the show</a> (https://www.patreon.com/bePatron?u=67575412)","author_name":"Esther Newman"}