{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b43f4eede4ad0012cb69aa/62b43f524724c0001207e7e9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 87. Berlin! Berlin! Berlin!","description":"<p>This is our special we’ve-just-got-back-from-Berlin podcast. Holly and I have a LOT to talk about, so brace yourselves. We start off with Drag Race – standard – and then move on swiftly to a whistle-stop tour of our exciting trip to Berlin with Sports Tours International. We talk about hotel etiquette – and most importantly, the concern about which loo to poo in to be the most neighbourly. And we talk about our impressions of Berlin itself – and let me say right here, it’s absolutely bloody AMAZING, what a wonderful city. And then we chat about the half marathon itself, and what that was like to experience as a runner (me) and as part of the cheer squad (Holly). Oddly enough, we have had such an exciting adventure that the run was really just a minor part of it, and that really helped with race day nerves. If you can bear it, listen right to the end for a revolting European revelation.</p><p>This Podcast is Sponsored by Lucy Locket Loves.   Fall in love with their amazing activewear, snuggly hoodies and jumpers, funky dungarees and so much more.  Whether you&apos;re running marathons, going to the movies or playing in the park with the little ones, Lucy Locket Loves has something for everyone.  Check out their full range <a href='https://locketloves.com/'>here</a>. Listen in to the podcast for an exclusive discount code.</p><p>If you like this podcast, you will love <a href='https://shop.womensrunning.co.uk/'>Women’s Running magazine</a>. And right now we have a bit of a treat for you. You can read each issue every month right on your phone for just £2.99 a month. That gives you instant access even if you’re running a race in Berlin, and you can read all our back issues too. All for just £2.99 a month! We’re practically giving it away! Use the following code at checkout for this brilliant offer – <b>WRSPR22POD</b>.</p><p>In case you’ve not noticed, we’ve launched ourselves on to Patreon as we need your help to keep going. <a href='https://www.patreon.com/womensrunning'>Please support us</a> with whatever you can and you’ll get some lovely patron-only perks. And some of you have already started supporting us, which is LOVELY. You can support us from as little as £2 a month – every little helps!</p><p> </p><p>Go on your own Berlin adventure with the super-flat marathon this autumn with <a href='https://www.sportstoursinternational.co.uk/'>Sports Tours International</a>. Or pick from any number of brilliant city races to suit you.</p><a rel=\"payment\" href=\"https://www.patreon.com/bePatron?u=67575412\">Support the show</a> (https://www.patreon.com/bePatron?u=67575412)","author_name":"Esther Newman"}