{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b1001404cd110012768bbd/65af0d4ce2491c001624fb2b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"about guilt","description":"<p>Guilt. It happens to us all - with work, with mistakes, with friendships and with family. So what do we do about it? And how do we talk ourselves down from feeling it so intensely? That's what we're talking about on this episode of Oversharing. Love you lots!</p>","author_name":"Erica Shea"}