{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b0cca24f909700125f6984/62dfc5a77cdbcd0012ecd82f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Known in Your Bones #4","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1655753782001-8dacbe2c1c4de0f5c21876fb45fee2fe.jpeg?height=200","description":"<p>Our Earth is a vast and complex planet, with ecologies that have developed over time to hold billions of species, living in a delicate balance, nurturing and sustaining each other under the gaze of the sun. The knowledge and reverence developed by humans for survival has shifted with time, and our planet and those in it have suffered. However there is a yearning now, more than ever, to be in open and green spaces, to understand our environment and connect back to nature.</p><p><br></p><p>An arts and heritage podcast that shines a light on the sunshine Vitamin D and its all-powerful influence on and in our lives.Take a journey through the story of sunshine and Vitamin D through five different lenses - migration, food, equality, health and nature. Each episode features a mix of women’s voices, sharing original poetry and stories, offering food for thought and provocations, mixed with historical information, scientific facts, evocative sounds and music.&nbsp;An All Change production in partnership with London Metropolitan Archives supported by the National Lottery Heritage Fund.</p><p><a href=\"https://www.allchangearts.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.allchangearts.org/</a></p>","author_name":"All Change"}