{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b0929c2f353c001448e299/64b9630fc3a3050011f5bfa9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP17: Anger & Humour ft Elfie Tromp","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62b0929c2f353c001448e299/1690139675083-f86b56efce31392530eba5e751bd0c35.jpeg?height=200","description":"<p>Our guest Elfie Tromp is a force of nature who will make you question everything and have you walking away with a feeling that anything is possible. Join us for a candid conversation about creativity, anger, humour, motherhood, the patriarchy and how to navigate life in such a turbulent world. </p><p><br></p><p><strong>Elfie Tromp</strong> (1985) is a Dutch writer, dramatist and performer. She is the city poet for Rotterdam and in-house dramatist at theatre Walhalla. Her third novel <em>Pieta</em>, a multi-faceted story surrounding a problematic statue, was recently published. She also creates musical theatre in the form of feminist punk cabaret, her latest show was titled <em>Op de Barricade van het Hart (EN “Upon the Barricades of the Heart”)</em></p><p><br></p><p><strong>Find &amp; follow Elfie:</strong></p><p><a href=\"http://elfietromp.nl\" rel=\"noopener noreferrer\" target=\"_blank\">http://elfietromp.nl</a><em> </em></p><p>IG: <a href=\"https://www.instagram.com/elfietromp/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>@</em>elfietromp</a></p><p>Twitter: <a href=\"https://twitter.com/elfietromp?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">@elfietromp</a></p><p><br></p><p><strong>Key Takeaways</strong></p><ol><li><span class=\"ql-cursor\">﻿</span>We can use both the art that we create, and the art that we see, as a way of finding guidance to navigate this modern turbulent and confusing world.&nbsp;</li><li>When you get a seat at the table, even if that is to fulfil a diversity quota, you deserve to be there and are allowed to use that opportunity.&nbsp;</li><li>Anger can be a great driving force for change</li><li>If we’re able to take things less personally, we can also be more effective in communicating with others</li><li>You might find motivation and power in thinking about what you are able to do now, that your parents or ancestors didn’t get to do</li><li>We can consciously choose to work on breaking patterns of intergenerational trauma</li><li>In Western society we have become estranged from our bodies and have lost physiological knowledge about ourselves</li><li>Radical empathy can be a positive way to interact with those who we don’t agree with, so we can foster greater understanding and step off the path of violence</li><li>Don’t forget to have fun. It took a lot for you to be here, don’t spend it only on anger and suffering and frustration. But know that you were also built for pleasure. </li></ol><p><br></p>","author_name":"Tamara Sagathevan, Iris Fritschi-Cussens"}