{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62b05012e6aa050013a53c1a/650463be4e79c00011abab97?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Oh my god, she's back!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62b05012e6aa050013a53c1a/1694786446428-1d7b84a4715d81c592831fe25e6f752c.jpeg?height=200","description":"<p>A short ramble and explanation of where I've been, what the plan is - and a few questions for you. Hello!</p><p><br></p><p>Music by&nbsp;<a href=\"https://pixabay.com/users/comastudio-26079283/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=111379\" rel=\"noopener noreferrer\" target=\"_blank\">ComaStudio</a>&nbsp;from&nbsp;<a href=\"https://pixabay.com/music/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=111379\" rel=\"noopener noreferrer\" target=\"_blank\">Pixabay</a> Follow us and send a DM at <a href=\"https://www.instagram.com/youstillpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@youstillpodcast</a>.</p>","author_name":"Ella Delancey Jones"}