{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62af68ded2536c0014e792fb/666b51393fd8a200127edd5a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Opposite Day","description":"<p>This episode is all about dealing with a flurry of thoughts which are in direct opposition to what is going on around you.</p><p>Not when discussing difficult topics, but more about when in a positivity seminar and thinking negatively.</p>","author_name":"Leon Deggs"}