{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62af45215cb8e1001614fe34?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Shadow Playground ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62af45215cb8e1001614fe34/1735530832419-eedeadd2-9768-4529-9f7d-5de15135e231.jpeg?height=200","description":"<p>Shadow Playground is a podcast focused on the enablers for living a life full of playful vitality, as well as the blockages -- conflict, fear, shame, shadow, judgment, being serious, norms, etc. -- that hold us back from unleashing our unfiltered playful selves. We look at how playfulness &amp; shadow can actually co-exist beautifully together, for instance how we might bring a playful spirit to our most important &amp; challenging moments.</p>","author_name":"Ez Bridgman"}