{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62ad40e9833a290014c1bff9/630a5675a4ee6a0012ff9e69?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pregnancy Recovery ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1655521178953-de1819f7fb80a07b1ef7d1e549c265db.jpeg?height=200","description":"<p>Pregnancy Recovery is important. it takes about a year to recover. In this episode I share tidbits on recovery. The main point is take your time.</p>","author_name":"Eileen Felix"}