{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a91db345b61c0012ab3428/64b00c2479e40e00113f2d70?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":" Episode 14: Summer Joy on Get F.R.E.S.H.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62a91db345b61c0012ab3428/1689259013981-f10af582c4a01ac92d5e0245faab1ac5.jpeg?height=200","description":"<p>“The beach is so relaxing. I love just sitting and watching kids build sandcastles and watching people walk by, all different people of all different shapes and sizes.”</p><p><br></p><p><br></p><p><strong>Summer Joy on Get F.R.E.S.H.</strong></p><p><br></p><p><br></p><p>In today’s episode, Michelle converses about these topics: Food - Salsa! Recreation - the beach Experiences - new musical discoveries - Greta Van Fleet. Sponsor - <a href=\"http://freshmaps.us/\" rel=\"noopener noreferrer\" target=\"_blank\">FreshMaps.us</a>. Happiness - July 4th &amp; fireworks</p><p><br></p><p><br></p><p><strong>Key points include:</strong></p><p><br></p><ul><li>Savor the delightful talk on the love for fresh and savory food and its contribution to your overall well being.</li></ul><p><br></p><ul><li>Delve into the exhilarating world of outdoor adventures and the tranquility it bestows.</li></ul><p><br></p><ul><li>Unravel the charm of rock music and the journey of its evolution.</li></ul><p><br></p><ul><li>Traverse through the historically rich landscape of Newport in Rhode Island and its captivating attractions.</li></ul><p><br></p><ul><li>Enrich your life with the exploration of different traditions and the profound joy they bring.</li></ul><p><br></p><p><br></p><p><strong>Links:&nbsp;</strong></p><p><a href=\"http://freshmaps.us/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>FreshMaps.us</strong></a></p><p><a href=\"https://www.instagram.com/fresh.maps/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>FreshMaps on Instagram</strong></a></p><p><br></p><p><br></p><p><strong>Connect with Michelle:</strong></p><p><br></p><ul><li><strong>Website: </strong><a href=\"https://freshrebellion.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://freshrebellion.com/</strong></a></li><li><strong>Instagram: </strong><a href=\"https://www.instagram.com/sassymichelleg/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/sassymichelleg/</a>&nbsp;</li><li><strong>Twitter: </strong><a href=\"https://twitter.com/SassyMichelle\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/SassyMichelle</a>&nbsp;</li></ul><p><br></p>","author_name":"Michelle Girasole"}