{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a91db345b61c0012ab3428/645decfa84aa5100114273f5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 13: Springtime Thoughts on Get F.R.E.S.H.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62a91db345b61c0012ab3428/1683877032717-6d67711d34683a5a8ac52a12f5605cc9.jpeg?height=200","description":"<p>In today’s episode, Michelle muses on these matters: Food - Coffee, actually. Recreation - Paddleboarding and watercraft Experiences - Mealtime - cooking and eating together Sponsor: Book: <a href=\"http://ShiningALightonGrief.com\" rel=\"noopener noreferrer\" target=\"_blank\">ShiningALightonGrief.com</a> Happiness: Springtime - nature in bloom</p>","author_name":"Michelle Girasole"}