{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a78bc20bbdf3001396abaa/64563dd9fd49820011ea97f0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#52: Wrestling with ADHD and Mental Health with The Sem!!! ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1655147442890-d986adcb408a8c6b1ab6fde8d7e5f604.jpeg?height=200","description":"<p>Sem is BACK! Sem joins us on The 5Marks for a month of Mental Health Topics. This week we talk with Sem about wrestling with ADHD. Sem opens up to us on what it's like being a wrestler with ADHD, how he copes with it and advice for others who may be the same. All this and more this week on The 5Marks Podcast </p>","author_name":"The FiveMarks "}