{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a69d0f5686ee00134b8593/69de1d07964c5cf316140927?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"144 Becoming a Birdwatcher - with Mia","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62a69d0f5686ee00134b8593/1776164020508-d6759ad9-e693-42af-8080-4539b159bc4c.jpeg?height=200","description":"<p>Birdwatching can quietly change how you see yourself. Mia Grundy shares how everyday birding and photography has helped her through tough times and shaped her identity.</p><p><br></p><p>Birds featured: Rainbow Bee-eater, Sacred Kingfisher</p><p><br></p><p>Episode illustration: Rainbow Bee-eater</p>","author_name":"Kirsty Costa"}