{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a6878853945d00132e46cb/62ea3d0b557aee0012486de2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Teen Empowerment, Child Sexual Abuse and Perfectionism","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1655080706742-9437ca819325b6c22ee8428ff4b0e854.jpeg?height=200","description":"<p>In this episode Nicole shares her teenage sexual assault experience and how she is now able to give young girls and boys the mentorship and guidance she needed.&nbsp;</p><p>She shares the fears and challenges that social media brings whilst providing 10 valuable tips for staying confident and having the courage to speak up.</p><p>Nicole run retreats for mothers and daughters, teens and emerging young adults to build confidence in their changing bodies.&nbsp;She also runs a full moon circle for young women to learn about their menstrual cycle.</p><p>&nbsp;</p><p><strong>RESOURCES</strong></p><p><a href=\"http://www.nicoledargie.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">www.nicoledargie.com.au</a></p><p>&nbsp;</p><p>&nbsp;</p>","author_name":"Caroline Speakman and Gina Harimis"}