{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a61acb08186d00124a4bf9/62a637df5454300013091965?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EPS20: Is running everyday bad for footballers?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1655052839749-1ccfdcbe5a0db32e6f02d43d199a9789.jpeg?height=200","description":"<p>Topics we discussed:</p><p><br></p><p>- Tuesday podcast ft JB Morin, Head of the Sports Science at University of Saint-Etienne</p><p>- Sponsorship from Swift Performance</p><p>- Simone Austin, Advanced Sports Dietitian&nbsp;</p><p>- Wednesday Get Better Plan on Acceleration&nbsp;</p><p>- Friday podcast ft. Beth Dowling, Upwey Tecoma Strength &amp; Conditioning PLP Intern</p><p>- Review of Troy Jones, a PLP Academy member</p><p>- Ben Parker, Gold Coast Sports Nutritionist&nbsp;</p><p>- Dieticians collab interview</p><p>- Rebekah Alcock, The Performance Dietitian of the Melbourne FC</p><p>- Best recovery for preseason</p><p>- Jess Spendlove, The Dietitian Consultant of the GWS Giants FC</p><p>- When and where to use foam roller and theragun</p><p>- Pip Taylor, Sports Dietitian</p><p>- Is running everyday bad?</p><p>- Power tip for this week</p><p><br></p><p>If you enjoyed this episode and want the full presentation head to our website for purchase:&nbsp;</p><p><br></p><p>https://preparelikeapro.com/shop/presentations/</p><p><br></p><p>Alternatively, become an Academy member by joining our Patreon page and receive each presentation in full, as well as an ad-free podcast RSS feed, both as a perk for supporting the podcast.</p><p><br></p><p>https://www.patreon.com/Preparelikeapro</p><p><br></p><p>1. SUBSCRIBE to our YouTube channel, click the notification bell 🛎&nbsp;</p><p>New videos every Sun/Tue/Fri</p><p><br></p><p>2. Follow the podcast: https://link.chtbl.com/PLPlivechats</p><p><br></p><p>3. For a free 14 day trial on our online strength &amp; conditioning program fill out this link: https://bit.ly/3cLSRj4</p>"}