{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a4a10338a7a80012feedc4/6abe443e15f07e54818ea247?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Where is the Allycast going ?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62a4a10338a7a80012feedc4/1790854143377-064bd30d-a21c-4140-8986-3cba5f6f4189.jpeg?height=200","description":"<p>Hi, this channel started out with endurance sports, and that&#39;s still part of me. But honestly, I&#39;m at a crossroads.&quot; &#39;I&#39;m looking at the second half of life, trying to figure out who I am now, not who I think people want me to be.&quot; &#39;I don&#39;t have all the answers, and I probably never did. But I want to talk about it, the wins, the mess, the doubts, maybe you&#39;re figuring it out too.&quot;</p>","author_name":"Steve O'Connor"}