{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a4a10338a7a80012feedc4/6a4a5cd48890f0eef3d201ec?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Consistency  Bite-sized Episode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62a4a10338a7a80012feedc4/1783258155595-1700e025-db5b-4a30-bdcc-0a02c1b1beb0.jpeg?height=200","description":"<p>We change, and we evolve,  and yet we seek consistency.</p><p>It really is the secret sauce to success, but we need to frame it in the right way.  Being consistent doesn't mean doing the same thing forever.  It depends on the season of life you are in.  </p>","author_name":"Steve O'Connor"}