{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a4a10338a7a80012feedc4/68302c2aa795fd3aef99beb1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Long Haul – Episode 57: Unbreakable – Green Beret Grit with Gregg McLeod of Green Beret Fitness","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62a4a10338a7a80012feedc4/1748585548969-8ce4ccc0-f3f7-4576-adb8-e909c2d1a552.jpeg?height=200","description":"<h2>🎙️ The Long Haul – Episode [XX]: Unbreakable – Green Beret Grit with Gregg McLeod of Green Beret Fitness</h2><p><strong>This week on <em>The Long Haul</em>, I’m joined by Gregg McLeod, the powerhouse behind Green Beret Fitness (GBF). A former British Army Green Beret, Gregg brings a no-nonsense, high-performance mindset to fitness, adventure, and life. We dive deep into mental toughness, leadership, resilience, and what it takes to push past your perceived limits.</strong></p><p>If you’ve ever wondered what it’s like to train like an elite soldier or test yourself in extreme conditions, this episode is for you.</p><h3>🔥 In This Episode:</h3><ul><li>Gregg’s journey from Green Beret to fitness entrepreneur</li><li>What makes GBF different from every other fitness brand out there</li><li>The psychology of suffering and how to embrace discomfort</li><li>How their events mimic military selection and why that matters</li><li>Building a community of modern warriors</li><li>Real talk on leadership, self-discipline, and not making excuses</li><li>What Gregg thinks most people get wrong about mental resilience</li></ul><h3>🧭 About Green Beret Fitness:</h3><p>Green Beret Fitness (GBF) designs and delivers <strong>military-inspired endurance events</strong> across the UK and beyond. Whether you're prepping for selection or just looking to rediscover what you're made of, GBF will challenge your body and sharpen your mind.</p><p><strong>Website:</strong> <a href=\"https://www.greenberetfitness.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.greenberetfitness.com</a></p><p> <strong>Instagram:</strong> <a href=\"https://www.instagram.com/greenberetfitness\" rel=\"noopener noreferrer\" target=\"_blank\">@greenberetfitness</a></p><p> <strong>Facebook:</strong> <a href=\"https://www.facebook.com/greenberetfitness\" rel=\"noopener noreferrer\" target=\"_blank\">facebook.com/greenberetfitness</a></p><p> <strong>YouTube:</strong> <a href=\"https://www.youtube.com/@GreenBeretFitness\" rel=\"noopener noreferrer\" target=\"_blank\">Green Beret Fitness Channel</a></p><p> <strong>Email Contact:</strong> info@greenberetfitness.com</p>","author_name":"Steve O'Connor"}