{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a30195756d540012bb483f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mind how you go","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1654849924531-d2a1bda82236f3c133804fed333b0155.jpeg?height=200","description":"<p>Hello and welcome to mind how you go. A podcast dedicated to stories around ancestry, true crime and the day to day life of 4 very normal women based in Norfolk, UK. </p><p><br></p><p>We delve into only the important subjects like are we actually related?, what did death row inmates request as thier last meals?, have I slipped into the 7th circle or hell? all this answered and more on MHYG.</p><p><br></p><p>Have your own story to tell? Have you had a ghostly experience? Do you have a mum story? experienced a crazy coincidance? send us your stories to mhygpodcast@gmail.com</p><p><br></p><p>Tell us your stories and of course mind how you go :)</p><p><br></p><p>The MHYG crew</p><p>Bee, Bex, Bria and Laura</p><p>xxxx</p>","author_name":"Bee Starkings"}