{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a127062562cb00151f15f2/64ff8d8eb4b76300112f8197?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#87. How Identifying Food Intolerances Can Reduce Your Acne, Anxiety and Gut Health Symptoms | Women's Health & Wellness","description":"<p>Millions of us have food intolerances, with absolutely no idea</p><p><br></p><p>What’s more, these intolerances are so insidious that they are hard to identify- yet could be a driving force behind acne outbreaks, ongoing anxiety, and painful gut symptoms like bloating and diarrhoea</p><p><br></p><p>This week, we’re exploring how unidentified food intolerances could be worsening our experience of the dark triad (acne, anxiety and gut health), how to identify food intolerances in yourself, and most importantly WHAT to do about them</p><p><br></p><p>To uncover the surprising way food intolerances could be a driver behind your acne, anxiety or gut health symptoms- hit play and listen now</p><p><br></p><p>Women's Health &amp; Wellness</p><p><br></p><p><br></p><p><br></p><p>zingMusic by&nbsp;<a href=\"https://pixabay.com/users/litesaturation-17654080/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=110355\" rel=\"noopener noreferrer\" target=\"_blank\">LiteSaturation</a>&nbsp;from&nbsp;<a href=\"https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=110355\" rel=\"noopener noreferrer\" target=\"_blank\">Pixabay</a></p><p><br></p><p>https://www.instagram.com/tmfn_podcast/</p>","author_name":"Laura Bennett, Atavia Minoudis | Reg. Nutritional Therapist"}