{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a127062562cb00151f15f2/64c54c600e1a7c0011a72912?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#77. The Surprising Ways Stress Is Worsening Your Acne, Anxiety and Gut Health & How to Heal | Women's Health & Wellness","description":"<p>The insidious effects of stress are driving breakouts, triggering anxiety, and damaging our guts.</p><p><br></p><p>But what if we don't feel stressed? And how exactly does stress make acne, anxiety and gut health problems worse?</p><p><br></p><p>Today, we're drawing links between Stress and the dark triad- exploring the intricate ways our emotional wellbeing is driving our symptoms.</p><p><br></p><p>Don't miss this fascinating exposé- to learn the truth about how stress could be worsening your acne, anxiety and gut health- hit play and listen now.</p><p><br></p><p>Women's Health &amp; Wellness</p><p><br></p><p>zingMusic by&nbsp;<a href=\"https://pixabay.com/users/litesaturation-17654080/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=110355\" rel=\"noopener noreferrer\" target=\"_blank\">LiteSaturation</a>&nbsp;from&nbsp;<a href=\"https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=110355\" rel=\"noopener noreferrer\" target=\"_blank\">Pixabay</a></p><p><br></p><p>https://www.instagram.com/tmfn_podcast/</p>","author_name":"Laura Bennett, Atavia Minoudis | Reg. Nutritional Therapist"}