{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a127062562cb00151f15f2/638c7695a59450001198a31a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 23: Alcohol- do we drink too much? | Women's Health & Wellness","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62a127062562cb00151f15f2/1656615427978-62a08b8bb5fd08f78b1935cfa545ae05.jpeg?height=200","description":"<p>This episode is part of our old podcast format- while we hope you still love it, for more up to date content and episode structure, we recommend listening to episode 40 \"Sugar Coated Lies: How The Food Industry Hooked America, &amp; the World, on Sweets\"</p><p><br></p><p>Do we drink too much? How much even is too much?</p><p>This week we're talking all about the effects of alcohol consumption. What it does to our bodies, brains and beyond.</p><p><br></p><p>Tune in to discover if alcohol really is as bad as they'd have us believe.</p><p><br></p><p>This episode is a general information episode where we discuss the effects of alcohol, and is not targeted for those with addiction or alcohol use issues.</p><p><br></p><p>Music by&nbsp;<a href=\"https://pixabay.com/users/litesaturation-17654080/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=110355\" rel=\"noopener noreferrer\" target=\"_blank\">LiteSaturation</a>&nbsp;from&nbsp;<a href=\"https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=110355\" rel=\"noopener noreferrer\" target=\"_blank\">Pixabay</a></p><p><br></p><p>https://www.instagram.com/tmfn_podcast/</p><p><br></p><p>Women's Health &amp; Wellness</p>","author_name":"Laura Bennett, Atavia Minoudis | Reg. Nutritional Therapist"}