{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a0dcd6896ed000127bb0b1/62a0dcdbeadb83001324e04a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 06 With Loyce Brooks: Fitness, Mental Health, And Being Your Best Self","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62a0dcd6896ed000127bb0b1/62a0dcdbeadb83001324e04a.jpg?height=200","description":"<p>Episode 06 of The Amateur Hour Podcast. &nbsp;Aston and Spence have guest Loyce Brooks on to talk about physical and mental health, personal growth, becoming the best version of yourself, and more!</p>\n\n--- \n\nSend in a voice message: https://anchor.fm/theamateurhourpodcast/message\nSupport this podcast: <a href=\"https://anchor.fm/theamateurhourpodcast/support\" rel=\"payment\">https://anchor.fm/theamateurhourpodcast/support</a>","author_name":"Aston & Spence"}