{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62a09aa3f1e90300130b1835/62a8605a7a90a80012487f92?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Online Meditation Session","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62a09aa3f1e90300130b1835/1654707072540-638c59916de7f29d340250665fb98d9a.jpeg?height=200","description":"<p>Take a few moments to be calm...</p><p><br></p><p>http://www.robertlanemusic.co.uk</p><p><br></p><p>Support me on Ko-fi, all donations and subscriptions help me make more stuff</p><p>ko-fi.com/robertlanemusic</p><p><br></p>","author_name":"Robert Lane"}