{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629f47e74b1c32001233957a/67d000d4863a5bda628d9720?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 499: Logistical mystical man","description":"<p>On todays pod: Becky is gasping, SARAH, Laura is off to Tenners, Becky's dry hotel, logistics, Meghan's new show</p><p>Thanks to our lovely sponsors - Rest at the Nest</p><p>Get in touch: thelauraandbeckyshow@gmail.com</p>","author_name":"Laura & Becky"}