{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629f47e74b1c32001233957a/67a0c29e37c080e700bf30f2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 495:  Arriba! Arriba!","description":"<p>On todays show: Snitchers, our dilemma didn't go down well, how to get through the wek suggestions, Lamps ( yes lamps) Grace on a date, Starey man strikes again</p><p><br></p><p>Get in touch: thelauraandbeckyshow@gmail.com</p>","author_name":"Laura & Becky"}