{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629f47e74b1c32001233957a/673b3f1d7861a39afac2c09b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 487: Use the Oud","description":"<p>On todays pod: I'm a Celeb, Baba Ganoush, pre towelling, Cha cha at Christmas, Carols in the conservatory, Christmas carols</p><p><br></p><p>Get in touch: the lauraandbeckyshow@gmail.com</p>","author_name":"Laura & Becky"}