{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629f47e74b1c32001233957a/66fa9ce60c1433458944db6b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 480: Ello Darlin'","description":"<p>On this weeks pod; An update on what we have been up to whilst we've been on a break, we spotted Elf boy, DIY, lack of concentration, panelling, Road rage </p>","author_name":"Laura & Becky"}